The nutritional value of salad dressing

Salad sauce contains rich vitamin e, can effective antioxidant, can also protect and regulate the skin, make skin smooth and delicate, luster, more elastic, can prevent skin damage, anti-aging, have very good effect, so often eat salad sauce, beauty to raise colour effect can be obtained.Salad dressing is contained in olive oil can stimulate bone growth and development, especially suitable for teenagers and the elderly to eat, can enhance the absorption of bone of minerals and the absorption of calcium, and thus can promote bone growth and development, effectively prevent the symptoms of osteoporosis, this kind of salad dressing can promote gastrointestinal peristalsis, improve the function of the digestive system, also can prevent gallstones, of gastritis and 12 intestinal ulcers can have very good prevention effect. Salad dressing can reduce the content of cholesterol in the blood, effectively promote the circulation of blood, effectively prevent heart and brain diseases.

Application Scope:

Salad dressing is a western dressing, sort is various, according to different food collocation have specific salad dressing. In the era of consumption upgrade, the popularity of light food, the rapid development of light food, salad will be fast food diet and health management closely linked. As a classic and delicious food, salad dressing is widely used to accompany vegetables, fruits, meat, noodles, bread and so on.